Please review all guidelines set forth by the CDC and the TN Department of Health. Be prepared to follow all of these rules when visiting the gym until further notice. A limited number of members will be allowed at the gym at a time, masks must be worn, temperatures must be taken, etc. We are taking all required and necessary precautions to keep the space clean for everyone as well. Please read through all other regulations carefully.

Let’s work together to keep eachother safe!

CDC GUIDELINES FOR CLEANING

  • Wear disposable gloves to clean and disinfect.
  • Clean surfaces using soap and water, then use disinfectant.
  • Cleaning with soap and water reduces the number of germs, dirt and impurities on the surface.
  • Disinfecting kills germs on surfaces. Practice routine cleaning of frequently touched surfaces.
  • More frequent cleaning and disinfection may be required based on level of use.
  • Surfaces and objects in public places, such as shopping carts and point of sale keypads should be cleaned and disinfected before each use.
  • High touch surfaces include: Tables, doorknobs, light switches, countertops, handles, desks, phones, keyboards, toilets, faucets, sinks, etc.                                    DISINFECTANT GUIDELINES
  • Recommend use of EPA-registered household disinfectant external icon.
  • Follow the instructions on the label to ensure safe and effective use of the product. Many products recommend: Keeping the surface wet for a period of time (see product label).
  • Precautions such as wearing gloves and making sure you have good ventilation during use of the product.
  • Diluted household bleach solutions may also be used if appropriate for the surface.
  • Check the label to see if your bleach is intended for disinfection, and ensure the product is not past its expiration date.
  • Some bleaches, such as those designed for safe use on colored clothing or for whitening may not be suitable for disinfection.
  • Unexpired household bleach will be effective against coronaviruses when properly diluted.
  • Follow manufacturer’s instructions for application and proper ventilation. Never mix household bleach with ammonia or any other cleanser.
  • Leave solution on the surface for at least 1 minute.
  • To make a bleach solution, mix: 5 tablespoons (1/3rd cup) bleach per gallon of water OR 4 teaspoons bleach per quart of water Bleach solutions will be effective for disinfection up to 24 hours.
  • Alcohol solutions with at least 70% alcohol may also be used.                             CLEANING SOFT SURFACES
  • For soft surfaces such as carpeted floor, rugs, and drapes Clean the surface using soap and water or with cleaners appropriate for use on these surfaces.
  • Launder items (if possible) according to the manufacturer’s instructions.
  • Use the warmest appropriate water setting and dry items completely.
  • OR Disinfect with an EPA-registered household disinfectant.
  • These disinfectant external icons meet EPA’s criteria for use against COVID-19. CLEANING ELECTRONICS
  • For electronics, such as tablets, touch screens, keyboards, remote controls, and ATM machines Consider putting a wipeable cover on electronics.
  • Follow manufacturer’s instruction for cleaning and disinfecting.
  • If no guidance, use alcohol-based wipes or sprays containing at least 70% alcohol. Dry surface thoroughly.                                                                                                        CDC PROCEDURE FOR CLEANING AND DISINFECTING IF SOMEONE IN FACILITY IS SICK
  • Close off areas used by the person who is sick.
  • Companies do not necessarily need to close operations, if they can close off affected areas.
  • Open outside doors and windows to increase air circulation in the area.
  • Wait 24 hours before you clean or disinfect.
  • If 24 hours is not feasible, wait as long as possible.
  • Clean and disinfect all areas used by the person who is sick, such as offices, bathrooms, common areas, shared electronic equipment like tablets, touch screens, keyboards, remote controls, and ATM machines.
  • Once an area has been appropriately disinfected, it can be opened for use. Workers without close contact with the person who is sick can return to work immediately after disinfection.
  • If more than 7 days since the person who is sick visited or used the facility, additional cleaning and disinfection is not necessary.
  • Continue routing cleaning and disinfection.
  • This includes everyday practices that businesses and communities normally use to maintain a healthy environment.
  • Cleaning and disinfecting outdoor areas Outdoor areas, like playgrounds in schools and parks generally require normal routine cleaning, but do not require disinfection.
  • Do not spray disinfectant on outdoor playgrounds- it is not an efficient use of supplies and is not proven to reduce risk of COVID-19 to the public.
  • High touch surfaces made of plastic or metal, such as grab bars and railings should be cleaned routinely.
  • Cleaning and disinfection of wooden surfaces (play structures, benches, tables) or groundcovers (mulch, sand) is not recommended.
  • Sidewalks and roads should not be disinfected. Spread of COVID-19 from these surfaces is very low and disinfection is not effective. head side mask icon When cleaning Regular cleaning staff can clean and disinfect community spaces.
  • Ensure they are trained on appropriate use of cleaning and disinfection chemicals. Wear disposable gloves and gowns for all tasks in the cleaning process, including handling trash.
  • Additional personal protective equipment (PPE) might be required based on the cleaning/disinfectant products being used and whether there is a risk of splash.
  • Gloves and gowns should be removed carefully to avoid contamination of the wearer and the surrounding area.
  • Wash your hands often with soap and water for 20 seconds. Always wash immediately after removing gloves and after contact with a person who is sick. Hand sanitizer: If soap and water are not available and hands are not visibly dirty, an alcohol-based hand sanitizer that contains at least 60% alcohol may be used.
  • However, if hands are visibly dirty, always wash hands with soap and water. Additional key times to wash hands include: After blowing one’s nose, coughing, or sneezing.
  • After using the restroom. Before eating or preparing food. After contact with animals or pets. Before and after providing routine care for another person who needs assistance (e.g., a child). clipboard list icon[/learn_more]