CLASSES

Driven by technology. Backed by science.

Treadmills, bike intervals, flexline strength, fuctional conditioning, and ab sculpting.

Vive is a 60 minute, heart monitored, total body workout that is designed to include intervals of cardio, functional training, strength, and core stabiliy.

All fitness levels are welcome, as our program is specifically designed to monitor your heart rate during the entire workout.

Everyone from power walkers to elite performance athletes will feel comfortable in this program. 

Join vive and burn an average of 500 to 1000 calories every time!