NEWS AND UPDATES

Everything you need is here. Checkout our Social Media for daily updates and tips!

Here at Vive for Women, we are fanatics for women’s fitness! Our hour-long workouts combine the best of cardio and strength training. Designed for your maximum energy burn, our classes incorporate full-body workouts created to target all muscles withFlexline Dynamic Cable Shaping.

February Fit Friend Camp

Partner style boot camp classes in February! Tuesday and Thursdays either at 5:30am or 7:00pm! Free for Members and $49 for non-members.  Call to get signed up for this class.  If you complete all 8 weeks you will receive a Vive tank and workout...
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Couple’s Challenge!

This is the ONE time of year men can workout at Vive! Monday, Feb. 12th! $10 per couple for members. The couple that has the highest total calories for the day will get a $50 gift card to IL Primo restaurant.  5:30pm and 7:00pm classes are full, but there are still...
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February FREE Zumba Happy Hour!

Claim your spot today for our FREE Zumba Happy Hour on February 2nd at 5:30 P.M.! Casandra Kier will be leading the class! Casandra is Zumba certified and recently moved here from New York. Limited spaces! Reserve your spot today by calling 423-803-1111...
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Social Media Challenge

Check-in to Vive for Women on Facebook this month for your chance to win a Vive bag that includes a sports water bottle, Vive towels, leg resistant bands, quest bars, Vive stickers, and a foam...
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Empower Me in 2018!

EMPOWER ME IN 2018! Purchase a $25 sponsorship for a friend and receive a Vive towel! If you are a NON-MEMBER you will get an UNLIMITED month in January! You can purchase as many sponsorships for as many friends as you’d like. If your first friend signs up in January...
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Free Friend Friday

Every Friday at 6:00 A.M. and 5:30 P.M. you can bring in a friend for a FREE class. This can be someone who has come in before, but is not a member!...
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