VIVE FOR WOMEN

VIVE is a total body 60 minute workout designed to include intervals of cardio, functional, strength, and core stability. 

VIVE’s goal is to grow an active community of strong women that are gaining lean muscle and building confidence in our explosive exciting classes.  VIVE is the future of fitness all driven by technology and backed by science.

VIVE ALIVE MEMBERSHIP

What’s up Vive Tribe! Even though our doors may be closed, we still see that our members are actively pursuing their health and wellness goals. In an effort to help you stay active, we are introducing Vive Alive – our virtual fitness platform.

STAY UPDATED WITH NEWS AND EVENTS!

Class & Facility Rules

We are thrilled to be able to open the gym back up for our members, but are under strict guidelines in order to keep our staff and you all safe. Please read through all of the procedures we must and will abide by in order to resume classes. Look forward to seeing you...

CDC & TN Dept. of Health Guidelines

Please review all guidelines set forth by the CDC and the TN Department of Health. Be prepared to follow all of these rules when visiting the gym until further notice. A limited number of members will be allowed at the gym at a time, masks must be worn, temperatures...
423.803.1111
viveforwomen@gmail.com